Host of Longevity Podcast with Nathalie Niddam

Welcome to the community that refuses to accept the limitations of aging and instead explores the science of possibility. You’ve found your tribe of forward-thinkers transforming how humans age and thrive. Welcome!

Telomeres vs Aging: What Science Actually Shows

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I’ve been
there

[ 02 ]

I know how frustrating it is to do

all of the things and still find

yourself fighting brain fog

feeling your energy levels tank, drowning in conflicting advice, and wasting thousands on gadgets and supplements that don’t do much.

[ Overload ]

Information overload is real

[ 03 ]

[ Information ]

The problem isn’t a lack of answers — it’s too much information coming at you. Conflicting advice, endless options, and hype everywhere.

Which supplements do what they promise? What habits matter? Are the gadgets worth the price tag?

Together, we’ll sort through the noise and find what really works.

/03

Guidance, support, insight.

The Longevity Podcast and community have your back

[ 04 ]

Whether you want to casually drop in or totally immerse, you have what you need at your fingertips.

Clear, plain-English access to cutting-edge longevity research

A supportive community of like-minded health optimizers

In-depth conversations with leading experts and professionals

Your path to becoming your truest self

The Longevity Podcast

Listen in every week to get inspired, equipped, and one step closer to your highest potential.

Wisdom and inspiration

from the world’s leading minds in longevity and human potential

Cutting-edge discoveries that can help you live longer and stronger

Proven strategies that high performers swear by

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Real stories that show what’s truly possible

Simple, powerful actions you can take to transform your life today

The Longevity Community

This isn’t just another Facebook group. It’s your unfair advantage in the optimization game.

Inside, you'll get:

Live Q&A sessions with me and other subject matter experts

Directory of trusted providers

Private community of high performers

Lively discussions on the treatments, habits, and supplements you’ve been wondering about

[ 07 ]

I don’t sell affiliate links to the highest bidder.

What you see here are the exact tools and supplements use personally and have vetted through extensive research. I’m comfortable sharing my favorite products with you only if I use them myself or have used them successfully with clients.